Skin Detox 101

Simple Changes for A Big Difference

December 30, 2017

Healthy habits like an Epionce daily regimen can have a big effect on your skin. But sometimes you may need to take extra steps to assist with detoxing skin to visibly improve its appearance.

Control Your Intake

Sugar is not your skin’s friend. This time of year is especially hard because it seems like a sweet treat is around every corner. Limit your intake by making a commitment to not overindulge and reaching for sweet treats that have antioxidant benefits – like dark chocolate.

It’s Time For Tea

Swap coffee for a cup of hot tea to support your body’s natural detoxifying process. Spearmint tea has been shown to help reduce visible blemishes. Drink dandelion root, lemongrass or ginger teas to aid with natural digestion to rid the body of toxins.

Eat Green and Lean

Stick to healthy proteins like chicken and salmon, and add dark, leafy greens and vegetables to each meal to fuel your body with nutrients to help aid in the natural detoxification process. And remember to never go to a party or event hungry – eat a healthy snack like almonds in advance.

Indulge Your Skin

Epionce Enriched Firming Mask contains key fatty acids, natural hydrators and pore-cleansing botanical ingredients to boost hydration and help diminish the appearance of skin imperfections, including visible redness. Your skin will look firmer and healthier. Leave on overnight for an extra boost of benefits!

"One of the smallest changes you can make to improve the appearance of your skin is to drink plenty of water - at least eight 8.0 oz glasses daily."

Dr. Carl Thornfeldt, Dermatologist and Founder of Epionce

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Further Reading

Five Tips for a Healthy Scalp

What is a Chemical Exfoliator?

A Dermatologist-Recommended Skincare Routine for a Healthy Barrier

Three Ways Your Skin Barrier Shows It Loves You