Skin Detox 101
Simple Changes for A Big Difference
December 30, 2017
Healthy habits can have a big effect on your skin, but at times you may need to help detox. In addition to an Epionce daily regimen, help visibly improve your skin’s appearance with these simple tips.
Control Your Intake
Sugar is not your skin’s friend. This time of year is especially hard because it seems like a sweet treat is around every corner. Limit your intake by making a commitment to not overindulge and reaching for sweet treats that have antioxidant benefits – like dark chocolate.
It’s Time For Tea
Swap coffee for a cup of hot tea to support your body’s natural detoxifying process. Spearmint tea has been shown to help reduce visible blemishes. Drink dandelion root, lemongrass or ginger teas to aid with natural digestion to rid the body of toxins.
Eat Green and Lean
Stick to healthy proteins like chicken and salmon, and add dark, leafy greens and vegetables to each meal to fuel your body with nutrients to help aid in the natural detoxification process. And remember to never go to a party or event hungry – eat a healthy snack like almonds in advance.
Indulge Your Skin
Epionce Enriched Firming Mask contains key fatty acids, natural hydrators and pore-cleansing botanical ingredients to boost hydration and help diminish the appearance of skin imperfections, including visible redness. Your skin will look firmer and healthier. Leave on overnight for an extra boost of benefits!
"One of the smallest changes you can make to improve the appearance of your skin is to drink plenty of water - at least eight 8.0 oz glasses daily."